Ok it's offical i start my eat healthy diet today as well as my daily excersie and when possible (work permitting) trip to the gym/pool. Even been up since 05.30 figured if i was gonna do this might as well do it right. Also spent the morning hours till it get's light (when i can go for a run) doing those brain training thing's. Which from the look of it i need to do :? Going next week to my Local AFCO to get the info i need and the forms. Any tip's or anything else i should think about learning? Ironing/sewing are my main concerns as i'm shite at it But then that's what my granny's for if i ask nicely i'm sure she'll help out ex-wren and all.