Hello, I am working towards completing the 2.4 km run in the 13 ish minutes required. I am starting from scratch, not exactly the fittest person around (I'm not a bad walker). I was wondering how I should go about doing it; see how long it takes me to complete the run and improve the time, or see how much I can run in 13 min, and improve on speed? Any other tips for training or fitness advice would also be greatly appreciated. Thanks in advance.