Emz_MUFC said:Well I'm 18 now (just turned) and I'm going HMS Raleigh on 31st Januray. I'm just going out running every few days a week and I go spinning classes and the gym too. I think you best run a lot, well that's what they told me to do in the AFCO. I actually feel so much fitter as well!
The fitness test for me (I'm a girl) was to run 2.4 km on a treadmill in 14 minutes and 35 seconds. I think for boys it's 12 minutes and 35 seconds, maybe less? I'm not quite sure about the latter though.
18 years old. Female. Mmmm. Got any pics?