Standards for selection

#1
Sorry if this is somewhere obvious but im trying to find the requirments for selection im about to organise to pop down a night soon just need to know where i stand with my fitness
 
#2
Rob-p said:
Sorry if this is somewhere obvious but im trying to find the requirments for selection im about to organise to pop down a night soon just need to know where i stand with my fitness
Hi Rob

There is quite alot of advice reference Phys within the RMR forum mate
 
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