Sit ups and Press ups at prnc and Raleigh?

Discussion in 'Health & Fitness' started by hello_there, Sep 4, 2016.

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  1. Ok so I know the max is something like 40 pressups and 60 situps, how long do you get to do this, I've heard 2 mins is this correct?

    So is it just a case of do as many as you can in 2 mins at whatever pace you like or is he pace set for you like to beep for example?

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