This is a serious topic, even though it sounds like a joke. It's quite problematic. I find that even if I have eaten a small amount of food, when i'm exhausted I feel like i'm about to sh!t myself at any time while running. I can physically carry on but I sometimes have to stop cos I'm going to pooh. Obviously I can't just stop and have a sh!t when I join the corps so is there any way to stop this happening? I'd be so embarrassed if I crapped myself in training and the training team and my fellow recruits would rip me throughout my entire career.