Running test

#1
Hey guys, I have literally just had to do my running test which was very unexpected! Didn't know I was doing it when I woke up this morning. It's the second time Ive had to do it.. did it 11.58 last time and just passed in 10.41 just want to know is this good, average or bad? (I am 21yrs old)
 

Kevoby10

Lantern Swinger
#4
10:41 is a good time the Royal Marines used to have their time at 10:30 and below until they changed it recently to under 10 minutes so that's a decent time :D
 

Kevoby10

Lantern Swinger
#6
Ha yeah that's enough rest you only run the first run in between 12:20 - 12:30 as I went for the marines and got the prmc before pulling my hamstring lol


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#9
I bet aha. I would like to give it a go when I'm not being examined aha. Think I might go for tough mudder next year.


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