Run Times


Hi guys, just a few queries regarding run times. I came back from PRNC not so long ago and managed to get 9:20 in my 1.5 mile run which was surprising as on my running app I was always in between 9:40 and 10:00. Now I’ve come back from PRNC the running app times are still the same which is weird to me. Just wondering if anyone else has had this sort of thing and also will they be looking for an improvement on the time I got at PRNC when I go to Raleigh?