Hi all, just stumbled across the website doing some late night browsing! Its been a year since passing my pjft (think i have to re-do) and ive been going to the gym 3 or 4 times a week (running, sit ups, push ups and occasional weights) but i just dont seem to get better at the push ups! i can do about 25/30 in one go but need a rest before doing more, it really tires me out! is this a good amount? I should be going to Raleigh later this year, my average run time is low 10 mins always been done on a treadmill though, sit ups are ok. Anyone got any tips on how to improve push ups? or on general preperation for Raleigh great website by the way, looooads of info!!