RNFT times

#1
What's everyone's current time for the 2.4km / mile and half run?

Mine's 9:34.

(Yes I am showing off.)

Saw some lass go round in 10:40, was quite impressed.
 
#12
I managed 10.43 when I was 42.

Since then, I have always done the bleep test and averaged around 9.6, which I suppose is not bad for a 46 year old. :)
 

Father_Famine

Lantern Swinger
#13
Shakey said:
What's everyone's current time for the 2.4km / mile and half run?

Mine's 9:34.

(Yes I am showing off.)

Saw some lass go round in 10:40, was quite impressed.
What are the required times?

I did it in the late 80's and I think it was within 12 mins, can't remember my times but, I passed
 

Squirrel

Lantern Swinger
#14
CrazyWiggy said:
Best result I got, was avoiding the damn thing for three years. Never had a problem passing it, just don't like doing it.
I'm with you there shippers, no one said it had to be enjoyable, which is just as well cos it isn't.
 
#15
I'm never inclined to train for such events but after a bit of a beasting my PB was at Raleigh at 8.56.

My last was a 9.20 on the flight deck just off Salalah (joy) which to the exact second got me an Excellent pass for my age (my DO said I had to get one but nil wasted additional effort ;-) ).
 

FlagWagger

GCM
Book Reviewer
#19
sgtpepperband said:
I can cruise in at about 1 minute (on my Ducati Monster S4!)
Let's see, 1.5 miles in 1 minute = 90 miles in 60 minutes or in otherwords "SP30: Exceeding statutory speed limit on a public road" :)
 
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