Looked on the website and it said that as part of the selection a 1.5 mile run has to be done on a treadmill. What time does this run has to be done in? I'm currently running just under ten minutes for a 1.5 run.
Also what does the holding troop involve?
I know it involves lot of physical exercise, but do you also do like fieldcraft training etc as well?
Apologies if this has been asked numerous times before.
FIM, There are 3 pages of RMR topics and several of those have the word 'Holding Troop' in their titles. Give them a read and you will find the answers to your questions, including some you may not even have thought of.