I have decided to apply in the next few months so have started training properly. I have read that I should be aiming for a 1.5mile time of around 12:30 however this seems very slow. Obviously I am going to get as fit as I possibly can before attempting AIB but it would be good to have a realistic time to aim for and hold off until I am running that time. So from those allready serving what are the 'inside' standards that I should be reaching to impress at AIB? Cheers!