I hope I'm not repeating a previously answered question, if I am I apologise in advance...... When I was due to take my PJFT I was advised that whatever time I completed it in I would have to shave around a minute off that at Raleigh. I must confess I took my time and completed the treadmill run in 11 minutes and 20 seconds. However.... When I attended the RNAC my competitive streak got the better of me and I put in a time of 9 minutes and 28 seconds. I am now nervous about having to cut that down by another minute. I can consistently put in a time of around 9 minutes 20, but 8 minutes 28??? You've got to be shitting me...... Any comments appreciated.