RadioSilence said:BFC_69 said:RadioSilence said:BFC_69 said:RadioSilence said:I'm female, and I always was pretty rubbish at running. But, I want this career, so I worked my a$$ off. Still do, to keep my fitness levels up.
My advice is to get out on the roads on the days that you don't go to the gym, and as Ninja said, use other sports to increase your general fitness as well. If you can't run 1.5 miles now, then run as much as you can, walk for a bit, and then run again. Plus, try to aim to do a longer distance overall, as even walking fast will help.
Seriously, work and you will get it. I sprained my ankle three days before mine, and still managed to pass.
I used to be female and did my run in 10:07 the other day. That was pushing myself hard.
I digress... apologies
So you're saying the op is definately worth it then? Or would it have the same effect if I just took all the steriods you're on? :lol: :wink:
I'd recommend it to anyone? I mean who doesnt wanna piss standing up???
Always an added benefit, I'm sure! :lol:
Of course! The world is my toilet!
What you going in as?