okay, i know youve been asked this 1million times and probably more but I really could use some help!?!
Ive got my PJFT on the 24th of this month and my running sucks, i failed my 1st attempt, i had to run for 2 more minutes to complete the run in the time and i bailed! was pretty dissapointed but I knew in a way that I wasnt ready.
I need help for this 1, im panicking that I wont make it in time, i go to the gym 3 times a week and I do want it but ive never been good at running in my life. I try to quit smoking time and time again and I keep lapsing, I need some help and tips
Please, and I know your gona say run till you chuck up
Ive got my PJFT on the 24th of this month and my running sucks, i failed my 1st attempt, i had to run for 2 more minutes to complete the run in the time and i bailed! was pretty dissapointed but I knew in a way that I wasnt ready.
I need help for this 1, im panicking that I wont make it in time, i go to the gym 3 times a week and I do want it but ive never been good at running in my life. I try to quit smoking time and time again and I keep lapsing, I need some help and tips
Please, and I know your gona say run till you chuck up