Discussion in 'Health & Fitness' started by jimbo198966, Oct 20, 2009.

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  1. Hi, got my 1.5mile run on thursday....
    only just found out its on a treadmill! so, do i just set the speed i want to run on it? do they set an incline on it?? 8O :?:

  2. they usually put it on the speed that is needed to pass it but u can put it up if its bit easy! no there isnot a incline i done mine 3 weeks ago
  3. hmmm ok cheers mate, sounds pretty easy then! :D

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