Oh and go easy on the breakfast on the morning of your test good luck
I don't know how much time you get between breakfast and the run but really you want to have a big breakfast (and hydrate the night before) you'll need all the energy you can get for the run and the rest of the day.
Breakfast was at 7am and the run was at 9.30am. Up to the individual I guess but we were advised to avoid the fried breakfast. Unfortunately two saw their breakfasts again after the run and swim.
You must pass PRNC before Joining. Those failing it once still need to pass it before they join, those failng it twice should consider a different career path.When you say if you fail the PRNC your date gets deffered 3 months? does that mean you have to do the PRNC again or your date would just get moved?