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PRNC TIPS

Dreamz

Midshipman
@JackFH thanks mate. But was the run really hard ? Since it was done around the parade square cos am assuming since it’s a parade square it’s gonna be massive.
 

ReggieBoy

Badgeman
Mate, it’s 2.4km, so it doesn’t really matter if it’s round the parade square or round a cardboard box, it’s the same distance
 

ReggieBoy

Badgeman
About the extra 10% given?

Whatever your required time for your age/gender is you get a 10% allowance but tbh you don’t really want to use it do you ?, especially if you’ve done or came in under it at your PJFT, I downloaded the Nike running app on my phone, you can set the distance to the 2.4km, just do that then find somewhere you can run and keep doing it until your comfortably beating the time, I go to the local sports centre and use the track, it’s 5.5 Laps on the outside lane, I’m beating my time by 30 secs just now and my prnc is in a few weeks
 

JackFH

Badgeman
@Dreamz yeah just give it 110% they want to see that you can give it your all try not to use the extra percentage but it's there anyway the parade square is small but it's the pavement around the parade square but it's 3 and 3 waiters of it so not to large
 

Dreamz

Midshipman
Some say the run at Collingwood is about 3.3quarter laps around d square while another thread says it’s 8.25 laps on a 5 aside football pitch
 

ReggieBoy

Badgeman
Some say the run at Collingwood is about 3.3quarter laps around d square while another thread says it’s 8.25 laps on a 5 aside football pitch

As i said before mate does it really matter ? It’s still 2.4km, the distance doesn’t change no matter where you do it
 

JackFH

Badgeman
@Dreamz when we did it it was 3 3/4 laps but they did say something about the 8.25 laps round the Astro but you do that at Raleigh but as I said when we did it it was 3 and 3/4 laps round the parade square.
 
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