prnc query

lotes92

Midshipman
#1
Hi I have my prnc this month. I just wondered if on the sit up part of the gym test does someone hold your feet or not? I've been told conflicting stories and just wanted to clear it up so I kniw which is the best to practise?
Many thanks.
 
#2
Hi I have my prnc this month. I just wondered if on the sit up part of the gym test does someone hold your feet or not? I've been told conflicting stories and just wanted to clear it up so I kniw which is the best to practise?
Many thanks.
Yes your legs and ankles are held.
 

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