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Those joining HMS Raleigh should be aware that as part of a trial, recruits and trained ratings, male and female, will conduct a one minute maximal test of sit-ups and one minute maximal test of full press-ups.
It is not a pass/fail test, just a means of gathering data for changes that may or may not be implemented at a later date.
The New Entry Fitness Test and the Royal Navy Fitness Test pass/fail criteria remains "as is" until further notice.
Those joining HMS Raleigh, male and female, are therefore advised to practice maximum effort one minute of sit-ups and maximum effort one minute of full press-ups as part of their routine fitness preparations in accordance with the Pre Joining Fitness Programme.
Those joining HMS Raleigh should be aware that as part of a trial, recruits and trained ratings, male and female, will conduct a one minute maximal test of sit-ups and one minute maximal test of full press-ups.
It is not a pass/fail test, just a means of gathering data for changes that may or may not be implemented at a later date.
The New Entry Fitness Test and the Royal Navy Fitness Test pass/fail criteria remains "as is" until further notice.
Those joining HMS Raleigh, male and female, are therefore advised to practice maximum effort one minute of sit-ups and maximum effort one minute of full press-ups as part of their routine fitness preparations in accordance with the Pre Joining Fitness Programme.