Do you have to do press ups flat palmed or can you do them on your knuckles when you are on the PRNC and at HMS Raleigh?
Im only asking as i modify the pushup by doing them on my knuckles and keeping my wrists straigt and firmly fixed in place.
This alleviates the pain i get in my right wrist from time to time when im doing press ups.
Im only asking as i modify the pushup by doing them on my knuckles and keeping my wrists straigt and firmly fixed in place.
This alleviates the pain i get in my right wrist from time to time when im doing press ups.