Press ups

tsbpigeon

Midshipman
Do you have to do press ups flat palmed or can you do them on your knuckles when you are on the PRNC and at HMS Raleigh?

Im only asking as i modify the pushup by doing them on my knuckles and keeping my wrists straigt and firmly fixed in place.

This alleviates the pain i get in my right wrist from time to time when im doing press ups.
 

Ninja_Stoker

War Hero
Moderator
Do you have to do press ups flat palmed or can you do them on your knuckles when you are on the PRNC and at HMS Raleigh?

Im only asking as i modify the pushup by doing them on my knuckles and keeping my wrists straigt and firmly fixed in place.

This alleviates the pain i get in my right wrist from time to time when im doing press ups.

Have a look here, page three & see if you can guess: http://c69011.r11.cf3.rackcdn.com/fcf7486f9be9427abc1f1150a8ddef02-0x0.pdf

Females??? Full or half?
A full one please.
 

exJenny

War Hero
Moderator
Book Reviewer
You'll soon get use to the pain that accompanies the shout of "down for 10" followed by "wtf do you call them? Do them again/properly!"

Maybe you should get your wrists looked at.
 

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