Hi, I didn't pass my Fitness Test 2 months ago. As a girl my time was to run 1.5miles under 13.15..I ran 1.45 miles in that time instead. I can start booking my next one soon, but I've picked up a slightly torn muscle from playing Rugby. So I'm resting for a couple of weeks..I'm hoping to postpone the run a little but has anyone got any tips for passing it the next time around? Thankyou.