PJFT?

Discussion in 'RMR' started by croft1168, Dec 2, 2007.

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  1. What are the requirements for the above tests? Am i correct in thinking that they do a 1.5 mile test on a treadmill is that with any incline?

    any info would be brilliant
     
  2. No mate, no incline, just a straight 1.5 mile run pal..... i think its 10.5 minutes to complete it in, im not sure though.
     
  3. If you do a search through old topics you will find about 20 of them on this subject.
     
  4. Ninja_Stoker

    Ninja_Stoker War Hero Moderator

    Just to clarify: RM PJFT is a flat treadmill run 1.5 mile (or 2.4 km) in 10 mins 0 secs.

    Last year it was 10 mins 45 secs.
     

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