PJFT?

#1
What are the requirements for the above tests? Am i correct in thinking that they do a 1.5 mile test on a treadmill is that with any incline?

any info would be brilliant
 

TheRust

Lantern Swinger
#2
No mate, no incline, just a straight 1.5 mile run pal..... i think its 10.5 minutes to complete it in, im not sure though.
 

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