PJFT

ws1602

Lantern Swinger
Hello all,

Can anyone confirm what the new timings are for the PJFT?


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You should have been emailed a form with all times on it or it is messaged on your portal, they will tell you but they wont tell you how fast to do it in. To do it in 12 mins i recommend to go on 11km/h and you can change the speed you run at.
 

ws1602

Lantern Swinger
You should have been emailed a form with all times on it or it is messaged on your portal, they will tell you but they wont tell you how fast to do it in. To do it in 12 mins i recommend to go on 11km/h and you can change the speed you run at.

Yeah the portal ain’t working so they’ve sent me a letter [emoji23][emoji23]


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tisAndy

Midshipman
All information is on the Royal Navy website, along with the updates timings.

Minimum 12:16 I believe for your age group.

I’m in the 25-29 age group, so had to do it within 12:42. Managed it in 10:32, which is OK.

The adrenaline gets you through the PJFT, I was nervous... concentrate on keeping your BP down before hand
 

ws1602

Lantern Swinger
This is what the website is showing but that is different to what everyone else is doing it in so not sure what time to be aiming for to get a pass.

Times.JPGthe website
 

tisAndy

Midshipman
Mine said 11:33 on there, but the guy that over looked the PJFT confirmed it was 12:42, the same as the PRNC. Got my PRNC next week.

Its easier running on the day. You might think I’m talking sh*t but I guarantee the adrenaline will get you through.

He’ll tell you what pace you need to run at to pass. For 12:42 he said something like 11.7 kph. I set it at 13 and ran comfortably.

They’re really good too. The treadmill takes 20-30 seconds to get up to speed. The distance counts toward your total, but the time doesn’t. He’ll tell you he’ll take the time off your final 2.4km time.

He’ll update you throughout too.

When is yours?
 

ws1602

Lantern Swinger
@tisAndy

I have my letter at home. Unfortunately, the portal which I have been using has decided to stop working so left in suspense.

I can run it outside in about 10:40 with a 10 second stop but really struggle on the tredmill. I think I have to do it within a week. Gonna have to run twice a day before hand.
 

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