I have successfully passed my medical assessment and have now been given a date to do my PJFT (Monday 14th).
I am seeking advice on whether I should go flat out and get the best time possible on my PJFT or play it safe and run it sensibly. Also does the time with which I pass the PJFT effect my start date for HMS Raleigh?
The time with which the run must be completed in is 11:09, and if I go flat out I'll be able to bring it in around 9:45. Or if it's worth playing it safe I'll be able to comfortably run a 10:30 time.
I wouldn't have thought so as long as you complete it under the time limit but I'm not an expert so don't hold me to that! If your not hanging out your arse at the end of it then you could have gone faster.