PJFT and PRNC

LateToTheParty

Lantern Swinger
#2
The times for PRNC have an additional 10% on the allotted time limit, that said if you’re not improving and you’re close to failure then you’re going to really struggle at raleigh.

I had bad toncilitus when I was at PRNC and I still managed to pass the mile and a half and the swim test, went to raleigh on that Sunday and had to do it all over again. So if you’re in good health you shouldn’t be getting worse.
 
#3
So I got 9:55 at pjft do I need to beat that time or do I need to do it in 11:08 which is the time for my age range?
 

Genghis

Lantern Swinger
#5
AFCO Csgt has said they will be looking for improvements everywhere, so any times that your currently getting or amounts of press-ups, sit-ups and pull-ups you can currently smash out, aim to beat that!
 

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