PEDA 12th May

Hey guys just wondering if anyone on here is doing their peda on the 12th of may? if you are what are your 1½ mile times like and your average dips and sit ups?
Also when should they send us the kit list and warrant for the train ect... and also can we drive down and use to warrant for petrol money??
very close to finishing the dive course so hopefully i can help! Peda is a tough day but it gets worse on course! my best 1.5 mile time was 8:26 round horsea but anythin below 10:15 is acceptable but expect to get a lot of shit from the staff if your slow! aim for below 9:30. dips and pull ups were never a strong point for me but achieved 22 dips and 12 pull ups on last DPFT! minimum of 16 dips and 8 chin ups is acceptable! a gud bit of advise is aim more on CV than brute strenth, bulky lads may be gud at dips and press ups but generally swim and run like spako's!
Thanks for that M1elson, i can hit the dips and pull ups easly and use to swim for midlands so im good there. its just i have been training where i live for ages now on the 1½ and it is constantly 10:01 or 10:03 but it isn't flat strate running its up hill and round corners quite alot. last time i did it on the flat it was 9:26. thanks for help guys. will let you know how it goes
I passed along with 9 others out of 12! the PEDA on the tuesday had only 4 pass out of 12 and only 5 finished i think our course bonded really well and worked as a team. LEGS ARE FUCKED!!!!!!!!

Similar threads

Latest Threads

New Posts