Nutrition value - v East Enders

Richie

Lantern Swinger
#1
was watching he "one show" (on Vendridi soir last) and having a valid discussion about the nutritional value of "smoothees" (with the missus that is) awhich got guillotined immediately, cos East Enders came on, jesus wot's a fellow to do - obvously turn to RR 4 a debate!
 

chieftiff

War Hero
Moderator
#2
Apparently they're very bad for you, each small smoothy has the equivalent of 8 teaspoons of sugar and the acid PH will rip the enamel from your teeth.................................... but they are really good for you because they are 100% fruit with all the fibre, vitamins, minerals and antioxidants that your body needs :confused:
 

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