However it doesn't seem to work anymore.
I know myself and soleil have linked to it before, so maybe it is out of date now.
If so I can email you a copy, however it is probably just located somewhere else now and as such I'm sure someone will have the new link and be along shortly.
Ah....I did forget about the recent...umm...need to R&R that the Royal Navy website has required
edit- I thought I had it saved as I have emailed it to another potential OC, but I can't seem to find it on my work pc.
Most likely the R&R will be over in a few more days and the link will be accessible then.
I did see it blown up to A3 size on a RM recruitment portacabin over the weekend. I asked if they had a copy (as reading it on a A4 copy is not the easiest of tasks), but they suggested that my local AFCO would have some as they had run out by that point.
Might be worth a try.