Msft mp3

Discussion in 'Health & Fitness' started by Jimpy, Mar 11, 2011.

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  1. hello

    does anyone have a copy of the MSFT for their Ipod/mp3 that they can send me.

    Anytakers let me know.

    GPMG
     
  2. have you checked the royal navy website?

    i think i saw a link to download it, i maybe wrong (normally am)
     
  3. witsend

    witsend War Hero Book Reviewer

    I'm sure there is threads on here about this Jimpy. Try a search for bleep test download, or something similar.
     
  4. I really need to start learning to use this site better. Cheers witsend.
     
  5. i have the bleep test downloaded if anyone wants a copy!!
     
  6. Ask at your AFCO. I know that some offices do have copies on CD for potential RM recruits.
     
  7. health-fitness
     
  8. Be careful when downloading the beep test - there are different versions. There's the 20m and the 25m versions. You need the 20m version. If the one on the RN/RM website is not available then this one - http://www.army.gov.au/1_19RNSWR/1_1...ess/b-test.mp3 is the next best thing although in an Aussie accent. It also counts the level you are on as well.
     

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