Mine clearance diver physical fitness.

I was wondering if anyone could shed some light on how physically fit for you will have to be for the PEDA. I'm currently doing Crossfit around 4-5 times a week. I was told by the instructor (who had aided several people in becoming divers previously) that this would be more than enough as it covers everything needed (apart from the swimming aspect). Hopefully someone who had previous experience as a diver could help me out! :)


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