Hi Yesterday I was declared medically unfit for 3 months because of a small fracture to my foot I did approx 10 yrs ago now. I've been told I need to now write a diary every day for the next 3 months stating any exercise I do that involves my foot (daft I know as Like every one I walk everyday) I'm annoyed by this decision as I've never ever had any problems in the past 10 years since this and had no further treatment. I go to the gym 5 times a week and have done for the past 3 years. I run at least 3 times a week on road and in gym and Had no trouble what so ever. Does anyone have any advice if I should appeal this decision or just sit out the next three months? My worry is also in 3 months time will the role I've applied for even be open still?! Sorry it's a bit long. Just some advice needed please.