Bobby_Dazzler
Midshipman

Howdy all, I am new to this site but have been swading through the threads for a while now. I am currently going through the process of signing my soul over to RN (have got medical on Friday) and was just wondering how much fitness training anyone else is doing (not that it really matters but would like to now if I am slacking)?
I am currently running 2 miles a day, press ups and sit ups every day, a bit of weight training (which I was doing anyway) and the odd swimming session now and again.
Is 2 miles a day enough (although I extend the run by half a mile every few weeks) or should I punish myself more?
(+ I hadnt actually run a single foot step for a couple of years prior to starting my application and I smoke so the 2 miler is a semi decent accomplishment)
I am currently running 2 miles a day, press ups and sit ups every day, a bit of weight training (which I was doing anyway) and the odd swimming session now and again.
Is 2 miles a day enough (although I extend the run by half a mile every few weeks) or should I punish myself more?
(+ I hadnt actually run a single foot step for a couple of years prior to starting my application and I smoke so the 2 miler is a semi decent accomplishment)