Could i have sum advice to HMS Raleigh as i am nervous going at the moment. I going to Raleigh on the 14 March 2010. My Fitness level is very good at the moment i can ran the 2.4 km in 10 min 35 secs and i can do 40 push ups and 100 sit ups. Swimming i can tread water for 5 min. whats the other stuff at Raleigh which i can get ready for as i have done the RNAC course and that gave me sum ideas but not the whole picture.