Just got back from my PRNC at collingwood two days ago and it was fantastic. The staff who run the course are brilliant. Passed everything, run in at 9.47 and maxed out the pressup/ sit-up bleep test (40 and 60 reps respectively)..swim test was a good laugh and a breeze. The PT staff beasted us at circuit training and dished out punishments left right and center...really bloody exhausting but made it through. Got about 3 weeks to Raleigh now so going to be touching up on my fitness some more (focusing on circuits and sprints to drive the 2.4 run down even more) ...my question is how is physical training structured at Raleigh? Do you have like a timetable with it slotted in multiple times during the week throughout all of basic or is it sprung on you out of the blue? Circuits in the gym with PT staff was really challenging..Any questions about the PRNC at collingwood will be happy to help ya out!