Well over the last year i've gained quite abit of weight and my fitness has dropped, and joining the military is a massive dream of mine and with my current fitness i probably couldn't do it.
I am a large lad and theres no doubt about that, with a 40 inch chest at the age of 16 i am quite big and my chest doesn't have any fat on it, its just around my stomach and thighs.
So i'm asking if anyone, has any tips or exercise programmes which i can follow for the next two years, i have running trainers, access to an elliptical trainer, but i can't go to a gym, swimming pool, or bike-as mine is bummed out- ooow i do have two dumbells, i know i've probably made it really complicated to give help.
I really want some help as i feel really self confidence, i wouldn't even dare go anywhere near an afco without feeling i'd be laughed at behind my back, and the social stigma for being overweight these days is really down putting and i don't feel i can trust anyone in school or out and about,even so called "friends".
So any help/advice would be greatly apprectiated.
Thank you all. Sincerely.
Kyle.
I am a large lad and theres no doubt about that, with a 40 inch chest at the age of 16 i am quite big and my chest doesn't have any fat on it, its just around my stomach and thighs.
So i'm asking if anyone, has any tips or exercise programmes which i can follow for the next two years, i have running trainers, access to an elliptical trainer, but i can't go to a gym, swimming pool, or bike-as mine is bummed out- ooow i do have two dumbells, i know i've probably made it really complicated to give help.
I really want some help as i feel really self confidence, i wouldn't even dare go anywhere near an afco without feeling i'd be laughed at behind my back, and the social stigma for being overweight these days is really down putting and i don't feel i can trust anyone in school or out and about,even so called "friends".
So any help/advice would be greatly apprectiated.
Thank you all. Sincerely.
Kyle.