Gym work

Tookz

Midshipman
I have been going to gym for a 6/7 months now and have decided to apply for the Navy so just wondering I should carry on weight training but some more running and cardio? Or better to stop weight training completely
 

sarabjot

Midshipman
If you have more stamina and energy then you can clear every test in the navy. Gaining Weight is not compulsory.
 
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