Hello, this is pretty much aimed at anyone whoâ€™s knowledgeable about supplements you can take when you are exercising in the gym. But anyone can comment if they know the answer. Basically Iâ€™ve been working out in the gym now since February this year. I mainly work on my upper body strength. But itâ€™s only in the past 2 months Iâ€™ve really kicked it up a notch, and been doing intense workouts. I have just gone online to buy my usual protein shakes (Maximuscle Cyclone), and came across these supplements also that you can take to give you that extra kick! They sound really good, and I have read all the literature that was on the page I bought it from. They are called APPLIED NUTRICEUTICALS RPM (link: http://www.bodybuildingwarehouse.co.uk/applied-nutriceuticals-rpm---110-caps-479-p.asp ) My only concern is that I have my medical examination next month, and you have a urine sample test. I have gone over and over this link to see if it says anything about a substance that might be considered wrong or illegal. It doesnâ€™t have anything, and even states that â€œAll of this is accomplished using 100% safe herbal preparations in its ingredient profile.â€ Thatâ€™s all fine and well, but I know how strict the Navy is when it comes to drugs in your system. It doesnâ€™t have ephedrine or steroids in it. I have never taken anything like that and donâ€™t intend on doing. I have contacted the website, but as itâ€™s Christmas, I doubt Iâ€™ll get a reply soon. Iâ€™ve probably already answered my own question here, but does this product you think go against the policies of the Royal Navy in regard to body enhancing supplements? Any relevant help would be most appreciated.