Fittness

#11
I see that the website prepares for ALL disciplines. Including messdeck banter and on here...

(From the site) You will now know what your strengths and weaknesses are. If you have time work on your weak areas and maintain your good points.You should be feeling better by now, sleeping sounder and physically and equally important mentally better prepared for the challenge that lies ahead. Well done!

Overall Performance
Best time for 2.4km run

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Best distance swim

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Maximum number of press ups

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Maximum numer of dit ups

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