Hi guys, I have recently applied for communications apprentice, I have found quite a bit of info on these forums really useful so thanks to all who contribute. I have some questions about keeping in shape while in the RFA, I have read that most ships have gyms and wondered what the standards are like? Are there any casual bodybuilders or gym users that can tell me how they find life in the RFA in regards to training and also nutrition, is there a variety of food or are your meals chosen for you? Im not some mirror hogging pretty boy but I enjoy keeping my fitness up and take my diet seriously (most days). Thanks in advance for any replies.