Fitness test
- Thread starter River21
- Start date
Salty-Dog
War Hero
Try here....
www.royalnavy.mod.uk
Royal Navy Ratings | Stage 1. Pre-joining Fitness Test (PJFT)
So, you’ve decided to join the Royal Navy as a Rating, but before you can start your training, we need to conduct a number of physical assessments. Once successfully completed you can begin your Royal Navy journey. To help you prepare, here are...
www.royalnavy.mod.uk
The times listed on the website are limits and you will comfortably want to beat them. There are many threads on here giving advice on gaining fitness and improving your times.
Have a look through the threads or use the search function as you may find they answer questions you didn't even know you had.
Anything else just ask. (Apart from what colour iron do you need to take with you when you join)
Have a look through the threads or use the search function as you may find they answer questions you didn't even know you had.
Anything else just ask. (Apart from what colour iron do you need to take with you when you join)
The time on the website is not correct, they haven't updated it .Try here....
Royal Navy Ratings | Stage 1. Pre-joining Fitness Test (PJFT)
So, you’ve decided to join the Royal Navy as a Rating, but before you can start your training, we need to conduct a number of physical assessments. Once successfully completed you can begin your Royal Navy journey. To help you prepare, here are...
I am under 29 years and supposed to pass in 12:42 sec, but I did 12:11 sec and was told by the officer that I have to pass in 11:33 sec
Last edited:
It depends on your age and gender, you can check the website but I will advice that you pass the time on the website by 1min or 2 minutes and that will help you
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