Just to give a bit of an insight on some of the more exciting aspects of training.
A reporter from FHM visited RALEIGH this summer and took on the challenge of the assault course at Pier Cellars and the DRIU.
His experience was filmed and is now available here and here.
I don't recall doing an obstacle course at Peir Cellers. I do recall being fcuking cold and pissed off at how dirty and ramshackle the place was. Mind you it was back in March '83 and far too much sea has passed under my bridge.