Fat Burning

Discussion in 'Health & Fitness' started by The_Wonderer, Oct 7, 2007.

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  1. I can guarantee that at least one person everyday will ask me "What is the best way to burn bodyfat ?" :sleepy1:

    There are various factors such as intensity, resource (what's inside of you), and duration.

    It's really hard to answer this question without going into details, and I'm sick of answering it; so hear is probably the best site I've found for an explanation.

  2. Best way is to get out in the scottish/welsh mountains for 8-10 hours per day carrying all that you require. See how quickly you burn body fat then. I've been out in the scottish, welsh and English hills this last few weekendsd and it bloody works and is cheaper than joining a gym!!

  3. Our local crematorium seems to have it weighed off!!

  4. So very true.....works wonders :thumright:
  5. janner

    janner War Hero Book Reviewer

    BZ 2BM :thumright:
  6. [​IMG]
    Heard it works wonders...let me know how it pans out. :blob6:
  7. That crem down Newcastle under Slime never has the flame right. You only have to go in the surrounding hills and taste the aroma of sickly burning flesh as it hangs in the valley below.

    Once sniffed never forgotten!
  8. I read this far on that link and lost interest...
  9. Jeez, he must have been top of his class then
  10. True though. You'd be amazed how many people don't appreciate this very simple fact!
  11. google HIIT

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