The OP needs to get out running but I wonder at the logic of practicing only 2.4k. While that is the fitness test standard, why not do 3 or 3.5k and get the stamina up for that? Doing longer runs would give the reserves in the tank to push harder over the shorter distance.Most of us suck at running!! (Or did, when we had too). Why sprints? Just concentrate on passing what your poor at - running, getting your time down. You need to run 2.4k in 12 minutes. Work on that. It's not hard to do really!!
It's in old money 1.5 miles. So thats 8 minutes to complete a mile!!! Ye gods, you can almost walk a mile in that time. (I said almost).
Less time on here getting advice from the oldies - more time outside running.
No, though not far off! He was a Cox'n and is 'famous' in the Submarine world and is a giant of a man in many senses. It will not be difficult to find out more if you wish.
Strange you say that, I was told I was last man out, if I disagreed I would wake up with the last man tally around my neck? Scaredy cat Whimp, I could get through smaller hatches than most.No, though not far off! He was a Cox'n and is 'famous' in the Submarine world and is a giant of a man in many senses. It will not be difficult to find out more if you wish.
Everyone said that in the event of an escape, they'd be going (through the very small hatch!) before him!!
They talk about Submariners being craby, at least we know what a shower looks like, even if we don't use them, we don't need clubs to give us a dhobi.
Good point, but if you look close 'Clubs' is educating the England manager on having to stand closer to the razor before coming onto parade........They talk about Submariners being craby, at least we know what a shower looks like, even if we don't use them, we don't need clubs to give us a dhobi.
Ahem - that is an AMERICAN boat. You can tell from the wings on the fin. On the RN's sleek black messengers of death, rainbows give up and wrap their hand in LONG before making it out to atmosphere!
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