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I'm gonna focus on doing a lot of 2 - 3 mile runs. I'll supplement this wis one or two session of interval training (pyramids) on the local rugby pitch per week. Then some gym, but only as an afterthought, cos it seems the acqaint focuses mostly on fitness more than strength.
If you start training now, you should be fine for the May acquaint. I'm also on that one, we've got just under 3 months to get up to speed. Don't wait much longer though...