Dead shoulder!

werqpr

Lantern Swinger
#1
When I run I some times get a real acheing pain in my right shoulder, it feels like a dead arm!! I run with a friend of mine and he also gets the same pain aswell, does anyone know what could be causeing this pain? and does anyone else suffer from the same thing?
 
#4
werqpr said:
When I run I some times get a real acheing pain in my right shoulder, it feels like a dead arm!! I run with a friend of mine and he also gets the same pain aswell, does anyone know what could be causeing this pain? and does anyone else suffer from the same thing?

I am far from a doc but why dont you stop running and walk (briskly) until this is sorted out,runnings overated in my book,i ferkin hate jogging but love brisk walking, :wink:
 
#5
WreckerL said:
Try running on the other side of the road and see if it happens to the other shoulder, you might be bouncing off lamp posts :lol:

Your quick with the wit WreckerL,just wish i had thought about that before you did, :D
 

werqpr

Lantern Swinger
#8
WreckerL said:
Try running on the other side of the road and see if it happens to the other shoulder, you might be bouncing off lamp posts :lol:
HAHAHAHA I like it!! I'll try it tomorrow and let ya know :lol: :lol:
 
#9
your probably not warming up properly. Do plenty of good stretches etc before you start. maybe your just over doing it a bit.

im taking a break tomorrow i havent stopped in weeks & my whole body aches
 
A

angrydoc

Guest
#10
Interestingly, a recent study published in the Emergency Medical Journal showed that warming up had no influence on muscle pain / injury incurred during sport. I'm away from desk at the mo so can't give reference- but just throwing it in to stir things up!
 
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