Correlation of %VO2 max and %HR max

Discussion in 'Health & Fitness' started by The_Wonderer, Sep 4, 2007.

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  1. %VO2 MAX %HR MAX
    35 = 50
    48 = 60
    60 = 70
    73 = 80
    86 = 90
    100 = 100
     
  2. Similar
     
  3. Yep !, as the intensity increases
     
  4. I meant plain English.
     
  5. :roll: :laughing6:
     

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