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I passed my PJFT this morning- 16- 24, I did it in 11.28, quite pleased with that but know I know I'll be much quicker when I get down to Raliegh, which is encouraging for me.

If your just coming up to doing the test, dont get too worked up about it just relax and try a bit of practice running first obviously, I ran twice a week for 20 mins for 3 weeks and I was fine.

It wasn't as hard as I thought it would be.

Just a quick question too, what is usually the next stage in the recruiting process?


proberly an RNAC if you have not already been thier, than you will get your date for raliegh! as i did my PJFT in march and am going to the RNAC on 7th July.
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