Circuits

#1
I had a quick browse through the forum but couldn't find what i was looking for. I would like any pointers on circuits to do. If there is another topic already i apologize but could you give me a link? I am only 15 at the moment but i would still like to push myself.

Any other tips on training would be great as well.

Thanks

Mitch
 

Greendeath

Lantern Swinger
#3
Mitch said:
I had a quick browse through the forum but couldn't find what i was looking for. I would like any pointers on circuits to do. If there is another topic already i apologize but could you give me a link? I am only 15 at the moment but i would still like to push myself.

Any other tips on training would be great as well.

Thanks

Mitch
Mitch, join the www.MFAT.co.uk forum. You'll find all the information you are looking for there mate.

Cheers

Greendeath
 

Greendeath

Lantern Swinger
#5
Mitch,
you could produce a similar circuit that suits you. You need to start off with an easy routine that you can build up over a period of time. Don't try and burn yourself out straight away. There's a saying: Rome wasn't built in a day, and believe me its true.

Cheers

GreenDeath
 
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