werqpr
Lantern Swinger

Just had my blood pressure taken on one of the mechines in the chemists (not the most relieable I know) and my BP was 155/78 which is obiously a bit high, so the question is, how long should it take to lower high blood pressure if I follow a VERY VERY VERY strict diet of NO SALT AND NO BEER only good healthy foods ie: fresh fish, plenty of fruit veg? any ideas??
thanks
thanks